Reproductive Health Top Concern for Women Amidst Awareness Drives
Empowered voices push reproductive health to the forefront. Reproductive health continues to be one of the main concerns for women in Kenya as awareness drives across the country encourage open discussions about family planning, menstrual health ...
The Benefits of Fruits and Vegetables You Cannot Ignore
Why Fruits and Veggies Matter. Fruits and vegetables are some of the best foods you can eat for your body. They are full of vitamins, minerals and fibre, which help keep you strong and healthy. Eating them every day can boost your energy, improve ...
Experts Call for Drug Law Reform and Legal Cannabis.
Legal or not, cannabis needs a clear trail. A growing number of health and legal experts are calling for a major shift in how drug users are treated. Instead of sending them to jail, experts say they should be offered help through health services ...
Why African Cities Missed the 2025 Healthy Cities List
A global spotlight on healthy cities, but where is Africa? The 2025 Healthy Cities list is out, but no African city made it. This raises serious concerns about urban health systems across the continent. While other cities are being praised fo ...
Teenagers Wearing Corsets Raises Health Concerns Over Organ Damage
A new trend among teenagers of wearing tight corsets is raising serious health concerns. Many young people are turning to corsets in the hope of achieving a smaller waist or an “hourglass” body shape, but experts warn that this fashion choice could ...
Health Conditions That Are Mistaken for Anxiety
Anxiety is one of the most common mental health struggles today, but sometimes what looks like anxiety may actually be another health condition. Many people experience symptoms such as a racing heart, shortness of breath or constant tiredness and as ...
Factors That Put You at Risk During a Miscarriage
What science reveals about risks linked to miscarriage. A miscarriage can be one of the most painful experiences for any woman. While it can happen for many reasons, some factors increase the risk and make the experience even more dangerous. Dela ...
Mental Health Strategies to Apply in the Workplace
A healthy mind at work starts with a supportive space and daily care. Work can sometimes feel stressful and that is completely normal. But when pressure builds up, it can affect your mental health. That is why it is important to take small st ...
How to Prevent Eye Strain in Everyday Life.
Your eyes work hard; give them the care they deserve. Nowadays, many people spend hours looking at screens whether it is a phone, computer or TV. While these tools help us work, learn and relax, they can also make our eyes tired. This tired feeli ...
Formulated for Trust, Designed for Wellness
The Salvacore Supplement Story. In today’s health-conscious world, trust is everything, especially when it comes to what people put into their bodies and that is why Salvacore Limited is standing out. This young company is making a name for itsel ...